![]() ![]() This is the exact internal temperature range for medium rare filet mignon. To achieve this, you need an internal temperature of 57 degrees C for your meat. These proteins break down at different temperature levels, which affects the texture, consistency, and taste of the meat.įor the best-tasting steak, there should be more actin and less myosin. There are two types of proteins that are responsible for the contraction of the muscles in the meat: myosin and actin. There is a science to this, which explains why many people prefer to enjoy their steaks as medium rare. Of course, it boils down to individual preference but when in pursuit of meat-induced bliss, experts think that medium rare steak is most tender and juicy. However, the general consensus is that medium rare is the best. There are a lot of arguments as to the best way to cook steak. Cook your steak until it is medium temperature (62 degrees C) and then rest it to achieve medium rare (or up to your desired degree of ‘doneness’). You can also follow the same process and steps when you are grilling a filet mignon. Check the temperature again after 5 minutes or so. ![]() Use this time to rest your meat and its internal temperature will continue to rise. You must insert a thermometer towards the center of the meat and then take it off the heat when it is -15 degrees C lower than your desired ‘doneness’. It should have a warm red center when sliced. ![]() When roasting meat, you can tell if it’s medium rare when the thermometer reads 57 degrees C. Make sure to master the different cooking methods so you can get the best tasting meat. The cooking times and the cooking method can have an impact on how you achieve the ideal temperature in your filet mignon. However, many steak lovers prefer their steaks medium rare.ĭepending on how you like your steak, you can use this temperature chart as a guide so you can enjoy your steaks however you want to: The general recommendation for the internal temperature of filet mignon is 62 degrees C (which is equivalent to medium ‘doneness’). Unfortunately, this can be hard to pinpoint since the guidelines on food safety and how most people like to enjoy their steak (medium rare) might not be properly aligned.įor this reason, you need to always keep a thermometer handy so that you can monitor the internal temperature of the meat during the cooking process. You need to aspire for the recommended internal temp for the filet mignon. When cooking filet mignon, you want to achieve the best texture and flavor of the meat. Read this guide to help you become a filet mignon and steak expert at home. This is easier said than done though, as there are many factors that can come into play that will impact the taste and texture of the meat. You need to achieve the ideal internal temp for absolutely perfect filet mignon that is tender and juicy. Unfortunately, not everyone knows how to cook the perfect steak at home, just like it’s served in the restaurant. ![]()
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